but that’s also WITH exercise, which I can’t really do because of mono, but I’m going to aim for 1200-1350 and see what happens after a week or two. I think my breakfast tomorrow will be:
- 2/3 cup egg whites
- 2 pieces of wheat toast
- Sugar free raspberry jelly
- 3 oz of cantaloupe
I HAVE TO STICK TO THIS. If anything, If I don’t eat this, I should be consuming something with fewer calories.